Any women that are 5'4" & starting weight at 200lbs?

MrsBorderline

I'm 5'4" and I started earlier this month at 249 which is pretty close to my highest weight ever. I'm now down to 239.5 and my current goal is 199. I'm hoping to get to 165, but I wanted to set several smaller goals along the way. I welcome any support and will gladly give support to anyone who needs it!
Tori

darla100

I am 5'4 I started at 247, CW is 204, with a goal of 147-150 range..

Feel free to add me

amkelley

I'm 5'4 and I started around 215 after I had my oldest in 2008. I walked a few times a week and got down to 189 when I got pregnant again in 2009. In 2010, after I had my 2nd son, I finally started walking 2-4 miles a day and counting my calories on here. I got down to 148 just by doing that!!! It was so liberating. I literally just walked off my weight. I got pregnant AGAIN in November of 2010 so I had to stop trying to lose for a while. I got up to 188 I believe when I had my 3rd in July 2011 and have been doing pretty good since last summer with walking and my eating habits and doing toning exercises..I am now down to 136!! My goal is 125 so Im still trying to lose some more. Walk, walk, walk!!! And drink tons of water and eat tons of fruits and veggies!!! You can totally do it!!! It has taken me a little longer because I kept getting pregnant but I am done having kids.

myshell67

5'4"
SW 220
CW 185
GW 135

It's taken me a couple of years, and a few set backs to get this far, but I am feeling & looking alot better.

nikki_0522

I'm 5'4 also.

SW - 227
CW - 197.5
GW - 145

robynb7d

I'm 5'3.5" and weighed 223 last sept. was down 11lbs when starting on here last week and since joining mfp have lost another 4. I am now at 208 and have another 60-70 to goo, but am more motivated then ever. I have finally accepted the gradual weight loss, and as long as I continue to go down and not up I will be happy. All the success and support of everyone one here is sooo motivating...good luck!

th1nkth1nmama

5'4"
started at 231 over a year ago.
june last year was at 198 but currently 216
would love to just get down to 150

harlanJEN

GREETINGS!

Well .. prepare to be MOTIVATED !!! Woo Hoo!

I started at 236 and in SNUG size 16s last March. Size 8 today with a pair of Size 6 jeans in my closet waiting for me .....

Oh .. I'd tell you my current weight - but why spoil the surprise ? : )


Jen

http://www.myfitnesspal.com/blog/harlanJEN

Active member of the forum group EAT MORE TO WEIGH LESS. Check it out ! Educate yourselves!
http://www.myfitnesspal.com/groups/home/3817-eat-more-to-weigh-less

sammniamii

My SW was 294
My CW is 274
My GW is 170-150 (depends on how I look - no joking)

I will get there come Heck or High Water this time as I'm sick of being sick all the time, hoping WL will effect my health in more ways than one.

kayl3igh88

Not a success story, really only just starting but:
SW: 213
CW: 200
GW: 140-50ish
As I said, only just starting, but hope this helps a little :flowerforyou:

tflores

5'4"
SW 200
CW 188
GW 130

I have lost 12 lbs so far. First thing you have to do it set your mind to doing this for life. It is a lifestyle change not a diet. If your mind isn't set to lose weight and eat healthy you will not succeed. Your mind is a powerful thing. I try to eat 1200 calories and walk for at least 30 minutes a day. I would like to work out more but I am really focusing on my diet first. When I get to my goal weight I will be a little more flexible on my diet.

Your going to be tempted and it is okay to fall off the wagon sometimes. Just get back up and try again!! You can do it. You should find someone to work out with. It helps keep you motivated!!! Good Luck!

itsjessicarose

Hi am Jessica, 26 years old, mother of 2 anyone add me if you would like Im always looking for more MFPals for support and motivation and to give support and motivation!

HT: 5'2"
SW: 201lbs
CW: 192lbs
GW: 125-135lbs

robynb7d

13 lbs is a total success already! great job!

christinem0622

I'm 5'2" and in the same boat... not a success YET...I had lost 20 lbs... lost my motivation and gained it ALL BACK! My sister is back on here with me and I know WE can DO THIS!!!! Support is so important!!

-Christine.

tdavis092206

5'2"
Sw: 201.4
Cw: 181.0
Gw: 137ish

It definitely is MIND over MATTER!!!!!!
Good Luck on your journey!!!!!

focus4fitness

No but I was 171. Just know that you can do this. It will take a long time, at least longer than you would like but with dedication it will come off! Good luck!

84woolf

Hi there - I am 5'3" & started at 203.

8 weeks later I now weigh 176

SW 203
CW 176
GW 135

littlelaura

Started 4-10-12
5'2" tall
HW 248
SW 237 (on mfp)
CW 227
GW 120 or 115 - will decide the closer I get to it.
Ive lost 10 lbs and a combined 11.5 total inches so far.

Anyone can feel free to add me.

Beamll

HT just under 5' 5"
SW 190
CW 177 (this morning)
GW 130

I have struggled to get below 170 for over a year. Finally diagnosed being perimenopaus after four years of body/health issues. So adjusting my diet and vitamins, helping so far.

cookieluvsya

I am 5'3 1/2"

SW 207
CW 185
GW 140


Got a long way to go but its a slowly but surely thing for me add me if you like
:flowerforyou:

Miribg

I am 5'3"

SW: 209
CW: 172
GW: In the beginning it was 160 but now I think I would be happy at 150.

The smallest I have ever been was 145 so anywhere near that would be AWESOME.

litatura

Height: 5'3"
SW: 214.5 (July 2011)
CW: 148.5 (May 2012)
GW: 139.5 (by July 2012 - 75 lb. loss)
UWG: 125-135 lbs (haven't decided yet and will re-evaluate once I hit my GW).

sarahu8226

I am 5'2"

My SW was around 238
My MFP SW was 230
My CW is 208.4
My GW is 180, then my Ultimate GW is 150.

hnsaunde

Height: 5'3
SW: 199.5 pounds
CW: 138 pounds
GW: 125 pounds

Currently in maintenance and focused on building strength and muscle more than the number on the scale.

Jljones2787

Hello!

I was back and forth between 200 lbs and in the 190's last year. When I really cracked down in December 2011, I weighed 191.

SW: 191
CW: 146
GW: 139-135

You can do it!!

michelle_00

SW 229
CW 154
GW 135-145. very close

ETA I'm 5'3.75"

magnumthepi

I'm 5'4'' and SW is 210.

but I'm really new to all this. Good luck.

nicholettebell

5'3 1/2 here! But my license says 5'4....:laugh:

SW 301
CW 160
GW 142

You can do it!! Way to go, everyone! :happy:

snoopytwins

I'm 5'5" and I'm working on things.

SW: 195 (SW about a year ago...I was around 210 about 6 months out from having my kiddos and stayed there a long time)
CW: 168 (as of this morning but it's not official weigh in day so I haven't changed my ticker...I wear mostly size 10 now)
GW:155 (or lower...just depending but that weight I'm about a size 8)

I'd lost a chunk of weight last year but had been stalled out around 168-172 for the last couple of months. I decided to come back to MFP and make getting in shape and toning up my goal. I was tired of feeling flabby. I've gone through a divorce and my weight fluctuated with that too. Plus I'd quit smoking, and I think that wasn't helping with the weight coming off either. I figure slow and steady will work for me this time around (I'm a champion yo-yoer with my weight). I've decided now is a good time for me!

Currently, I'm doing zumba three times a week and 30 day shred or the treadmill the other days.

Hang in there...and if anybody is looking for a friend...since I'm newly back and decided to be social and seek some motivation from others this time around...let me know.

mevalentina

5'3 1/2 here! But my license says 5'4....:laugh:

My license says I weigh 130 :laugh: