Any women that are 5'4" & starting weight at 200lbs?

SDMS

I am looking to see success stories from women who are 5'4" with starting weight of 200-ish lbs. I would love to get some motivation!
Please post SW, CW and GW.

Embera

im not a scuccess et but im in the same boat

KBrenOH

My SW was around 230ish

My CW is 158.6

My GW is 135ish


You can do it! :flowerforyou:

All I did was start jogging and exercising. I went with a program C25K that teaches you how to run a 5k. My first one was this past Sunday. And while I didn't jog it all, I did 3/4 of it at a jog but due to a nasty cold I just couldn't breathe.

Kelsbellz

I'm right at 5'4" without my heels.

SW - 241
CW - 191
GW - 140-150ish

Not easy but it's worth it.

deadstarsunburn

I'm 5'2.5" and started at about 200lbs.
I'm at 154.4 right now and my goal weight is 120
=]

mrsheavy

I was 198lbs and im 5ft 4".... i am now 168lbs - still a fair few to go, but those 30lbs have made a big difference to my body!

rejie1

How about 5'1" sw:208 have lost 3lbs, gw: 140. So right now I don't know if you call it success. But you seem to be doing GREAT yourself. Makes me feel like I can.

jesilva80

I weighed 183 January 2011 5'4'

Today I weigh 149 lbs

Goal Weight 135..

iamMaLisa

Hello, i started at 212 and am now at 160.... i am looking to be in the high 140's i think for my age that will be a good weight to maintain.... :flowerforyou:

Le_Joy

I'm 5'5" and started higher than that but
HW 243 (Dec 2010) - Possibly higher, but I didn't weigh myself much...
SW 233 (Aug 2011)
Under 200 - 12/8/11
CW 173
GW 150 - Might seem high, but last time I weighed this my BF% was like 19 & I wore a size 6, which I think is a great size to be.

iamMaLisa

Hello, i started at 212 and am now at 160.... i am looking to be in the high 140's i think for my age that will be a good weight to maintain.... :flowerforyou:

oh and i am 5 4 and pear shaped

jesilva80

I was 198lbs and im 5ft 4".... i am now 168lbs - still a fair few to go, but those 30lbs have made a big difference to my body!

I agree, 30 lbs will make a nice difference

jennifer52484

June 20, 2011 I weighed in at 187lbs

Current weight is 129lbs

Goal weight is 125lbs

I am 5'5"

:happy:

tyoung8

THis is ME!!!! Not a Success Story but hoping to be one!

SW: 204
CW: 201
GW:160

vicki81868

I'm 5'4".
Starting weight was 215. (November 2011)
Current weight is 167.
Goal is 130.

Kybelle132

Oct 2011: 200lbs

CW:164

GW: 135

YOU CAN DO IT!!!!

brendansmom1

SW 220
CW 180
GW 145


Feel free to add me

Theresa_Potter

I am 5'4".
SW: 191
CW: 179
GW: 145

77tes

I'm 5"5'

SW 213
CW154
GW 148

I'm almost there. I try to eat healthy. I do the Curves curcuit and Zumba three days a week. Lately, I've been doing an Ab challenge every morning, as well. I always eat my exercise calories, so it encourages me to MOVE!

beckyinma

5'4"
pear shape,
started at 215 13 months ago.



Here's my story if you need inspiration. friend me if you want!

http://www.myfitnesspal.com/topics/show/569332-365-days-on-mfp-but-i-m-not-done-yet-pics?error_user_id=6875504&error_username=beckyinma

pinuplove

I'm 5'3.5
SW 198
CW 164
GW 140

I have a couple of progress pics on my profile that I took a couple of pounds ago

MarCarCas

5'4''

SW: 196
CW: 177
GW: 145

ratherbeskiing

I'm 5'4".
Starting weight was 215.
Current weight is 130
Goal is 125

sashanicole88

I'm 5'4"
SW: 225/230
CW: 181
GW: 135
Pear Shaped!



I'm getting there, slowly but surely! We can do it!

silkeee

I am 5'4...
just started and weigh 268
I have a long way to go but I can do it!!

jfcarlson713

I'm 5;4"

SW 197
GW 147
CW 140-145

Maintained at this CW since Feb 29th.

melonerski

I'm 5'3.5

My starting weight on 9/1/11 was 257, now im at 216. i went on a two week vacation and gained back 15 lbs which i just recently relost so it set me back about 2 months so ive lost the same 15lbs twice lol. my goal weight is 157 so that i can say i lost 100lbs =D

EbonySD

me!

SW 208
CW 188
GW 165

tatya317

I am 5 ft 2 and 40 years old. I am currently 228 - I was 260. I got a long way to go but if you need a friend I am here for suppirt and friendship

SkinnyBeth4Life

I'm 5'3.5"
SW 203
CW 180
GW 135

I lost from 203-163 two years ago...then slowly gained it back to 185 and now I'm on track to lose it again. I think 135 will be good for me. I have short legs though so maybe I should go lighter if I can.

mevalentina

I started out at around 218 at my heaviest. I had lost a few pounds before joining so MFP starting weight was 205. My current weight is 165 and I am 5'4". My goal weight is 135. You can do it. Believe me it seems impossible but it just takes time hang in there