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Feeling hungry
I woke up this morning feeling starving soo much that I had more that just my normal cereal. Is there a reason why I feeling this hungry Ive been eating alot more than I use and trying to maintain is that still not enough? Notes I try to eat around 2000cals a day atleast I workout out about 3 times a week burning around…
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68 lost
http://i1244.photobucket.com/albums/gg569/fastshot11/n732880326_6261663_4602127.jpg http://i1244.photobucket.com/albums/gg569/fastshot11/Christmas2011005.jpg
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gym workout advice
hi fps I have a fitness questions I uped my running from 30 to 45 mins last month and increased the speed. Ive been doing it fine the main downside being having more trouble to do weights cause of being more tried. I dont want to really but should cut down the time and or have a sperate gym time to do weights p.s Im also…
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Question about alcohol
I have been at being health for a while and have beacuse of this avoid drinking for the most part knowing it up there with eating a whole pizza to urself. So my question is this is there a way to go out drinking and limit the amount of calc your consuming.
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What weight should I aim for?
I am currently losing weight and was aiming for 11.5 stone but Im now apporching the high 11 stone and wonder if that the right weight for me. I am 6 foot mabye a little under. Any advice?
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Exercise Issues
I dont no why but everyday I dont go to the gym I feel huge for some reason. I no it not true and beside the point and I dont ever want to be the person who goes to the gym everyday. But cant figure out why I feel this way when I dont
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Exercise help
I have been going to the gym regular for the last few months and lost quite a bit of weight through it and it been fine. But recently my friend who around a stone lighter than me wants to focus more on weights and less on cardio and I find I still want to focus on cardio. My question is do you think It would be good to…
