We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
It was only a few days ago I was constantly hungry and finding it difficult to not go over my cals.......the last couple of days hardly had any appetite and finding it difficult to eat enough and not …
Just had two thick slices of white bread toast for the first time in about 3 months (the shop I went to didn't have any wholemeal today so I just picked up a white loaf).......can't believe how bloate…
Hi, I started out on here just a few weeks ago as I wanted to lose about 14lbs. I've already managed to lose 8lb by following 1200 cals per day plus eating all of my exercise calories. I feel this is …
I've recently started running on a treadmill and to be honest it's embarrassing......I can manage 6 minutes max before I have to slow down to a fast walking pace.....after that I can manage a minute b…
I have a real weakness for a nice big glass of wine at the end of the day......last night a glass turned into almost finishing the bottle ooooops :blushing: and consequently today I feel like crap. So…
Just wondering if anyone knows which is better for burning fat. Currently I'm walking 6kph on incline level 15 which is the highest it will go to and 20 mins burns about 200 calories yet this doesn't …
Since I started counting calories and exercising 2 weeks ago I keep getting headaches and often wake up with one in the morning. I'm drinking plenty of water so I don't think it's dehydration and i'm …
I'm Michelle and I'm 30 years old and live in Doncaster, UK. I'm a full time student doing a social sciences degree and mum to 3 children and a step daughter who live with us full time. I've recently …
