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Setting myself a little challenge.......

MichelleF81
MichelleF81 Posts: 98 Member
edited September 2024 in Motivation and Support
I have a real weakness for a nice big glass of wine at the end of the day......last night a glass turned into almost finishing the bottle ooooops :blushing: and consequently today I feel like crap. Soooo my little challenge is I will go the rest of the week without my nightly glass of grapes as I'm starting to worry it's becoming a bit of a dependent habit that I want to break now and I will save my glass of vino for the weekends only :happy:

Anyone else in a similar predicament who would care to join me or just offer their support? I will post in this thread each day to try and keep myself motivated and use my wine calories for a non alcoholic treat instead lol......sick of wasting calories on something so empty that just makes me feel dehydrated and sluggish the next day.

Replies

  • theresa92594
    theresa92594 Posts: 11
    i'm cutting soda completly out of my diet, i used to drink about two glasses of soda daily, but no more

    good luck with your challenge!
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