Bi-polar appetite

MichelleF81

It was only a few days ago I was constantly hungry and finding it difficult to not go over my cals.......the last couple of days hardly had any appetite and finding it difficult to eat enough and not be drastically under cal. I'm not under any stress or emotional issues but this is something I now realise I've dealt with most of my adult life......I've often had days of eating nothing but a slice of toast and having to force myself to eat that and others stuffing my face all day like a woman possessed but strangely it never really struck me as odd until I started logging. Anyone else have a similar issue and any ideas on how to make my appetite more stable.....?

LessMe2B

No advice, sorry. I'm the same way, I curse the "eat everything that can't outrun me" days, and kind of love the other days.

sngnyrslp

I'm the same way too, but I don't know how to fix it. I like to think it all evens itself out

JamiroJunior

Same, I have my cheat days and eat like a mad cow, and other days I chew slowly and eat very little, my family marvels at me when I do so. I think it's normal.

JennieD2

I think this is totally normal. We all do this to a certain extent, even very young children who have no social conditioning regarding appetite.