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recommendation for a yummy protein bar
I need a low calorie yummy proteing bar with high fiber. So far,the ones I have tried taste like card board. Any suggestions?
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Breast feeding and excercising but I regained the weight I j
I lost a few pounds and now I have regained it, despite working out at least 4x a week burning 600 calories each time. I also breast feed and an eating just below the recommended calorie goal. Please take a look at my food diary and let me know if there is anything else you can recommend. Thanks
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Need Help! I am regaining the weight
I lost a few pounds and now Ihave regained it, despite working out at least 4x a week burning 600 calories each time. I also breast feed and and eating just below the recommended calorie goal. Please take a look at my food diary and let me know if there is anything else you can recommend. Thanks
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Hi
Hi, I am a working mom with 3 kids. Our children are 5, 2.5 and 5 months. I would like to loose the baby weight, gain some muscels and live a healthier lifestyle. Hubby gained some symphathy weight with me, so he is also signed up with me and we are taking this journey together. I am also breastfeeding so I have to do this…
