Need Help! I am regaining the weight

April1975MFP
April1975MFP Posts: 21
edited September 2024 in Health and Weight Loss
I lost a few pounds and now Ihave regained it, despite working out at least 4x a week burning 600 calories each time. I also breast feed and and eating just below the recommended calorie goal.

Please take a look at my food diary and let me know if there is anything else you can recommend.
Thanks

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