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2lbs to go w/pictures
This has been a long and hard journey for me but I am so close to my goal I can taste it (pardon the cliche). I am 5'8 and in January 2011 I weighed in at 252lbs, today I am 182!!!!! That's down 70lbs, my original goal was to loose 72lbs!!! I don't know if this is the end of the journey, I have feeling that I am going to…
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NSV compliments of husband
Some may take this as a compliment and some may not...but I did. I had gotten up in the middle of the night to use the restroom and when I came back to bed my husband was hugging my pillows (yah I know a liitle strange), so I asked him what the heck he was doing since I was obviously going back to bed, he says "I was…
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Running NSV!
Today i took part in our local YMCA Fun Run/.Walk....I chose the to take part in the 5K portion and finnised it without stopping!!!!! For me this is a big deal since this is only the second one I have done (stopped running during the first one)! I did it in 38:11! For my next one in June my goal is to shave 1 minute off my…
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If I say it....
If I say it out loud the chances are better that I will do it! Monday will be a new day, a new week, a new start! I am commiting to start logging food and exercise again, EVERY DAY! It doesn't matter how scared I am about what the food for the day was and what the calories actually are...I am doing it because that is what…
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How far I have come!
So, as a way to help keep me motivated I thought I would share what I have done so far. I started my journey in Jan. 2011 weighing in at 252lbs, my heaviest ever...in these pictures I am down about 50lbs, which was in August 2011. Currently, I am down 60lbs. I only have about 12lbs to go to meet my first goal, but they…
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Water Intake
So, I naturally have a small bladder and find it very difficult to consume lots of water because it results in me visiting the bathroom way too often. I would like to make a concious effort to increase my water intake in 2012 because I know that will help me in many ways. My quesion is: Will my body eventually get used to…
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Water Intake
So, I naturally have a small bladder and find it very difficult to consume lots of water because it results in me visiting the bathroom way too often. I would like to make a concious effort to increase my water intake in 2012 because I know that will help me in many ways. My quesion is: Will my body eventually get used to…
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Swim training
This next July I want to do a 2.5 open water swim for a local organiztion that helps raise money to send kids to diabetes camp... I need training tips since I have only swam indoor competativley! Please Help!
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NSV 5K!
Today I did something I would have never thought about a year ago...I did our local 5K Turkey Trott and finished it in 38.31 minutes! I did walk for about a minute of it, but otherwise, ran the whole thing! My heart is swollan with pride for doing what I thought was impossable for me to do!!! I would have never kept going…
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Big NSV for me!
It has taken me since January of this year to loose 61lbs (two lbs away from loosing "my daughter") and there is nothing like hearing my children tell me that they love that they can hug me and put there arm all the way around me know!!!
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Pre-race food!
I am doing my first 5K on Thanksgiving Day and trying to gather some ideas for pre-race food! I am not much of a runner and am looking at this as a way to challenge myself. Any ideas would be helpful!
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What does it mean?
Okay, so I know this may be a silly question to some of you....I get the concept of NSV by reading peoples post, but what the heck does it stand for?
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Mid Day Slump
So, I have been eating pretty good and getting in my physical activity but can't get past these mid-day slumps I have been having....anyone have some good ideas to heed them off?!!!!
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Putting Ticker on your responsed to message board ?'s
How do I get my ticker to show up on my responsed to message board postings?
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Logging Jumping on Trampoline
Anyone have suggestions on how I should log jumping on the trampoline? Didn't have my HRM on so I have no idea what I burned:noway:
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HRM-What is recommended
I got a HRM that was quite inexspensive but, I don't think it is very accurate. Does anyone have suggestions on what kind of HRM to get that works well yet isn't too pricey?
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Calorie Deficiency
I keep seeing that I am not getting enough calories when I finish my journaling for the day. Yet, I feel satisfied with my food choices at the end of the day. As long as I am getting the right kinds of foods in my diet, can it really hinder my success?
