Water Intake

trout78
trout78 Posts: 102
edited October 2024 in Food and Nutrition
So, I naturally have a small bladder and find it very difficult to consume lots of water because it results in me visiting the bathroom way too often. I would like to make a concious effort to increase my water intake in 2012 because I know that will help me in many ways. My quesion is: Will my body eventually get used to the increased water intake so that I won't be in the bathroom so often?

Replies

  • Newlyfe74
    Newlyfe74 Posts: 41 Member
    I have noticed that for the first week or two of drinking lots of water consistently, I am ALWAYS making frequent trips to the bathroom. But after that it tapers off. Hope it tapers off for you as well. BTW, GO BLUESERS!!! :drinker:
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