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Not new but need new friends
Hi happy counters!! As you may know a weight loss journey can be rather difficult if you are doing it on your own. If you are like me you enjoy seeing other people share their weight loss journey, updates on the workouts (this encourages me to get out there myself) nsv's, and those encouraging messages that say "hey you…
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Help!!! 30 day shred calorie burn!!
So I have even hearing great results with the Julian Michael's 30 day shred that I just had to give it a try. I just finished day 1 and I forgot to wear my heart rate monitor to know how many calories I burned :( . I know all of our bodies are different and some burn more calories than others but can anyone give me a rough…
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a bit confused??
OK help me out here. I guess I'm not up to par with all of the internet slang out here in the cyberspace world (thought I was)....but what does trolling mean??? There was a post I was reading that talked about a girl who was eating less than 700 calories a day (I think thats crazy but I'm not going to go there) and…
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What's for dinner tonight?
Hey MFP'ers! Happy almost Friday!!! So here's the scoop....I'm home alone tonight while the hubby is at a school function and I forgot to plan to make dinner :O. Shocking...I know!!! I am so excited that I got a crock pot as a wedding gift...I couldn't wait to use it. I went to the store yesterday and bought a bunch of…
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Flax seed?? What???
So...not sure if you all have this restaurant near you...but I live right next door to sweet tomatoes...and let's say I'm in love with this place. The other day my husband and I are in line to pay for our food and I see these packages next to the register called flax seed. Now excuse me if I'm completely out of the loop…
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who's with me?
I joined MFP a little over a year ago. Things were going really well! I was devoted to tracking my food (which I hated when I was doing weight watchers) and I was being consistent with going to the gym. I went down one pant size. it wasnt until my life got extremely busy with making last minute preparations for my wedding…
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I am officially commited and addicted to MFP--who's with me?
Hey everyone!!! I can't express how excited I am to be a part of this community. Every post I read, you guys are so nice and positive and not to mention very motivational. I have joined MFP a year ago, but wasn't commited at all. I really fell off the tracks. Probably, because I didn't have friends who joined with me on…
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Spin class for the first time! EEK!!!
So, a friend and I are going to spin class tonight at our local gym for the first time. I normally lift weights every other day at the gym and today is the day I would normally do it. Just wondering, if I should lift weights before or after my spin class......or dont lift at all? What are your thoughts? Has anyone taken a…
