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Dumbbell weight suggestions
I am looking into buying powerblocks adjustable Dumbbells. I was curious as to how heavy of a set would you recommend. I am 6'3" 245 lb. I had lifted weights a bit in the past. I am looking to build muscle, burn fat and possibly dust of the p90x set I bought and never used. Thanks everyone Matt
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Not so new, but new again.
I have been around here for quite a while. Stuck with it really hardcore for a while with good results. Next thing you know I stopped logging followed by stopped working out. Needless to say i have packed on some of the weight again. Now I am going to stick with it. I am setting smaller, more frequent goals and hoping to…
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My first beachbody product.
Well, I finally purchased my first beachbody product. I ordered 10 minute trainer last evening. I had done the research and really wanted P90x, but free time is lacking at this point. I would like to do the 10 minute trainer for a while then move to P90x. I read a lot if reviews on 10 minute trainer, but would still like…
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Fell of the wagon a bit.
I kind of fell off the wagon here the last few months. All is not completely lost however I have only put on 5lbs. I'm real happy about that, but time to buckle down again and loose the rest of the weight. s
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Beachbody questions
I have decided to get Power 90. When I was doing some research however, I had found quite a few websites beating beachbody.com up over customer service issues for example getting charged for things they didn't order, monthly fees and such. I know quite a few of you guys and gals use beachbody products and I was wondering…
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Vacation
Whew! my wife and I had just gotten back from vacation and I was pleasantly suprised while weighing myself. I only gained 1.5lb for the week. That's after dining out every meal including Pizza Hut bacon pizza 2 nights. Time to buckle down again. :happy:
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A hole in the belt.
Just a short update here... took a notch in tighter on my belt today.... one more and I gotta buy a smaller belt.... gladly I might add :drinker:
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Pushups
I hope that this is not a repeat post, but I had stumbled upon a website that gives you a "plan" to be able to do 100 consecutive pushups. hundredpushups.com I kind of started doing it just to try it out. I have actually seen some gains in strength. I personally wouldn't care at the end if I can do the 100 at one time or…
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Introduction
Hey there everyone, I stumbled onto this site on Sunday and haven't really left since. It is rather addicting.... just so much info and good people here. I have been athletic most of my life, but have put a few pounds on over the past few years. Hopefully tracking my food and exercise will help me lost the 20 or so pounds…
