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Dumbbell weight suggestions

innocent75
innocent75 Posts: 57 Member
edited January 2 in Fitness and Exercise
I am looking into buying powerblocks adjustable Dumbbells. I was curious as to how heavy of a set would you recommend. I am 6'3" 245 lb. I had lifted weights a bit in the past. I am looking to build muscle, burn fat and possibly dust of the p90x set I bought and never used.

Thanks everyone
Matt
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