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Low Carb Recipes...etc.
I found this blog after doing a Google search regarding pizza crust made with cauliflower(!!). Has a whole bunch of low carb recipes and I thought I would share! http://blog.yourlighterside.com/
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Music and Exercise
I always work out listening to tunes on my ipod. What did you listen to today? I listened to Dave Matthews Band "Everyday" album and made it through 3 miles on the treadmill. How about you?
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NYC Summer Streets
For those in the New York Metropolitan area: This Saturday is the last for Summer Streets, a great biking, walking, and skating event held every year in which the city shuts down Park Avenue between 72nd Street all the way to the Brooklyn Bridge. If you haven't had the chance, I suggest you take the opportunity to do so.…
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NYC Summer Streets
For any of you that are going to be in the New York City area the next two weekends, may I suggest you take your bike, rent a bike, grab your skates, rent some skates, or grab your sneakers and enjoy Summer Streets along Park Avenue this Saturday and the next. It is by far the most amazing way to see the city, with no cars…
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Allow Me To Introduce Myself
Hi! I'm Mark. Just getting started and am excited to use this tool. Have been satisfied so far and know what must be done. Less vino, more exercise. Have been on a regimen the last three days. Doing strictly cardio at the moment to get the heart rate where it needs to be. I'm approaching 50 and don't want to be carrying…
