Allow Me To Introduce Myself

mampm1
mampm1 Posts: 88
edited September 28 in Introduce Yourself
Hi! I'm Mark. Just getting started and am excited to use this tool. Have been satisfied so far and know what must be done. Less vino, more exercise. Have been on a regimen the last three days. Doing strictly cardio at the moment to get the heart rate where it needs to be. I'm approaching 50 and don't want to be carrying this excess baggage around anymore.

Replies

  • photorific
    photorific Posts: 577 Member
    know what must be done. Less vino, more exercise.

    That's a similar plan to the one I had to start this journey with... good luck!
  • myukniewicz
    myukniewicz Posts: 906 Member
    welcome to MFP!!!
    there are a lot of wonderful, motivational people here. you picked the right place :)

    good luck on your weight loss journey!
  • Kelly_Wilson1990
    Kelly_Wilson1990 Posts: 3,245 Member
    Welcome Mark!!
  • Chel702
    Chel702 Posts: 23
    Welcome!! I am farely new to this site as well. Good luck :)) Feel free to add me!
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