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48 Hour after workout Aches
I just wanted to understand and if its common, for people to be sore 48hours after a workout, instead of the day after like most? I noticed the more I workout the longer it takes to get the soreness to feel it, but when I do feel it in 48hours I REALLY FEEL IT. Its a delayed response it seems. Thanks for your time :)
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Health problems, weight loss, and still gaining weight...:/
Heres the deal, I went to speak with a clinical dietician and broke it all down for her whats going on. Possibly Celiacs Disease and boarderilne hypothroidism on top of hypotension and a low dose beta blocker for an irregular heart rythm. All bring my heart rate low and so forth. So I asked her what to do and everytime I…
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Cal. monitor
My ellipitical trainer counts how many calories I burn and I noticed it is higher than what this site estimates. Which one should I listen too and go by? This site or my elliptical trainer counter? I rather be a little under than over.
