Cal. monitor

cocoavery20
cocoavery20 Posts: 24
edited November 8 in Fitness and Exercise
My ellipitical trainer counts how many calories I burn and I noticed it is higher than what this site estimates. Which one should I listen too and go by? This site or my elliptical trainer counter? I rather be a little under than over.

Replies

  • meerkat70
    meerkat70 Posts: 4,605 Member
    My ellipitical trainer counts how many calories I burn and I noticed it is higher than what this site estimates. Which one should I listen too and go by? This site or my elliptical trainer counter? I rather be a little under than over.

    Go with the lower.
  • bellawares
    bellawares Posts: 558 Member
    Investing in a HRM is really the most accurate may to know your calorie burn.
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