-
Changed settings.. For the better????
Ok... Feel free to look through my diary and comment on this.. I began my journey to a better weight in June this year. I lost a few lbs and then discovered MFP. LOVE IT!! Logged everything, ate better (odd slip up here n there) and all was going well. Lost 18lbs, around 6cm's on waist and hip measurements, but the scales…
-
Inspiration or Insanity?
http://www.youtube.com/watch?v=B9hk9z1YVcE Enjoy.
-
Ice Cold NSV
Kinda pleased with myself, today. After suffering from L4-L5 disc prolapse in 2007, I lost strength in my legs, more so in my left. Add to that the weight gain from being laid up, bending to pick things up was a task. Since joining MFP and starting to shift my *kitten* resulting in me losing 18lbs, I've gained some…
-
arghhhhhhhhhh!!!!!
Yes i know we shouldnt be a slave to the scales... BUT.... Ate better last week than the week before. Trained more than the week before. Yet I weigh FOUR kgs MORE than I did at weigh in last week!!!!! So... either my cal's arent working out correcty, both in and out, or my scales are fookered. I went from 109 to 104 now…
