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Emotional eating
You know those days where all you wanna do it shovel food in your mouth... today's one of those days. Yay veggies for allowing me to mindlessly eat without causing too much damage.
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I want to give up
I'm really beginning to have the "*kitten* its." I have been consciously eating within my calorie goal, and exercising 3-5 times a week and the scale is not budging. What's the point of this crap is nothing is changing? I'm not perfect. Some days I do eat over my goal. I'm eating mainly veggies and lean meats. If I do…
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Bumping up my calories?
I am having an issue here. Mfp put me at 1200the calories +exercise cals. I struggled with it at first, but now I seem to be doing alright. I am losing an average of 4 pounds a week. In 15days I am down 8 pounds and 9 inches. Is this healthy? I'm a big girl (now at 215. Goal weight is 160 for now. I had it set as sedentary…
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Friends please?
I'm a yo-yo dieter. I hit a place, and decide I really need to get this together. This is getting ridiculous. Then I diet for a few months, and lose some weight. Then I get bored with it, and go back to my old ways. I chose to try the calorie counting, just to see what would happen. Tomorrow marks a week of when I started.…
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Back at it, afraid I'll lose focus.
I'm a yo-yo dieter. I hit a place, and decide I really need to get this together. This is getting ridiculous. Then I diet for a few months, and lose some weight. Then I get bored with it, and go back to my old ways. I chose to try the calorie counting, just to see what would happen. Tomorrow marks a week of when I started.…
