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Justabout to give up
I just do not understand what is going on. I watch what I eat, I weigh my food, I am under my caloric goal, most of the time, I exercise every day and I have been doing this since March 2 and I am not seeing my weight go down. I even increased my protien intake and dropped down a couple of pounds then put right back on…
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Question for insanity workout people
How extreme is the Insanity workout dvd's? I was toying with the idea of getting them but was afraid that I would not be able to do them. Please tell me what you can expect from them. Thanks in advance. Ndnlou
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wrong caloric value
I find that some of the foods listed have the wrong caloric values. 1 cup of generic fresh strawberries showed 9 calories. That is so wrong. The caloric values needs to be look at very carefully when you add it to your foods consumed. Also if the site could be cleaned up with the inaccurate info that would be great.
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Do good one day then fall off next
I am having problems with being able to eat good one day and not be starving and craving something to eat all the time then the next couple of days no matter what I eat I am still craving something, anything, feel hungry all the time. So needless to say I pig out for one or two days. It is terrible. Is there something…
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Hi
I just joined MFP yesterday. I have been trying to lose the few extra pounds that I have put on around the midsection for the last few months. I strated working out almost every day for 30 to 45 minutes once or twice per day. The only thing I noticed was that the scales showed that I had gained 4 to 5 pounds in that time…
