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Back again.....could use some diabetic support
Hi! Well, I've lost weight over my time back and forth on FitnessPal but still trying to really get my diabetes under control , A1C, exercise, etc. Have really cut down on the carbs and am trying to up fruit and veggie consumption. Part of my problem is my mindset that I should be able to enjoy my life and eat what I want…
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Hi! Anyone out there dealing with Diabetes?
Hi! I've been on Fitness Pal a couple different times for a period of months. Recently my A1C number came back over 11 which meant it had gone up a couple points. I don't really understand as I have been eating better but do need to get exercise into the equation. I've also lost some weight recently. I believe part of it…
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Here again!
Hi Everybody! It's time to get serious again. First I hope to have the weight off by 50 but am now 1/2 year past 50 and still want to get there before I age much farther. Want to get where I want to be and then maintain for the rest of my life both for being tired of carrying the weight around and definitely for my health…
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Reintroducing Myself
Hi! :happy: I've been on MyFitnessPal for awhile but not steadily as of late. Really need to get my diabetes under control so I can live a healthier and longer life on this earth. My doctor recently wanted to double my medication and I really don't want that to be a long term thing so have to get with the healthy eating…
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Anyone exercise with Richard Simmon's Tapes?
I've enjoyed his tapes and have a whole "library" of his tapes myself. Just curious if anyone else has found his exercise videos helpful. I like them too because not everyone is already at the wieght they would like to be...they are works in progress like me. Created by MyFitnessPal.com - Free Calorie Counter
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just adding my ticker, I hope
Created by MyFitnessPal.com - Free Calorie Counter
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Turkey Meatloaf Recipe
This is my favorite meatloaf recipe....the salsa adds the zip that the ground turkey needs.:happy: 1 tsp chicken instant bouillon 1/2 cup salsa (your choice of heat) 1 1/2 lbs ground skinless turkey breast 3/4 cup rolled oats 1/2 cup chopped onion 2 tsps dried basil leaves 1/2 tsp garlic powder 1/4 tsp pepper 1egg white 1…
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Help for a new diabetic?
Hi everyone! I was recently diagnosed with diabetes. Anyone have any good tips for keeping blood sugar in check like tips on eating or amount of exercise, etc. I follow exchange diet but just wondered if anyone could give me any other ideas for living with this. thanks!
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Hi everyone-am brand new to this site
I heard about this site from a friend and seems like a great place. Although have worked on losing weight for years and been up and down, I really need to lose now due to diabetes diagnosis. Am determined to have control of it and not let it control me. Hey, I may actually reach my motto for the last two years...."Fit by…
