Turkey Meatloaf Recipe

Options
hawkeyechick
hawkeyechick Posts: 43 Member
in Recipes
This is my favorite meatloaf recipe....the salsa adds the zip that the ground turkey needs.:happy:


1 tsp chicken instant bouillon
1/2 cup salsa (your choice of heat)
1 1/2 lbs ground skinless turkey breast
3/4 cup rolled oats
1/2 cup chopped onion
2 tsps dried basil leaves
1/2 tsp garlic powder
1/4 tsp pepper
1egg white
1 cup salsa

Heat oven to 350F. In small bowl, stir chicken bouillon into 1/2 cup salsa; set aside. In large bowl
combine turkey, oats, onion, basil, garlic powder, pepper and egg white; mix well. Add bouillon mixture; mix well. Spoon mixture into 8 x 4 inch loaf pan. Bake for 60 - 70 minutes until well browned and firm. Let stand 5 minutes before slicing. Heat 1 cup salsa and serve with meatloaf. 6 servings

1/6 recipe
Calorie 170
protein 29g
carb 9g
fiber 2g
fat 2g
sodium 230mg

Exchanges: 2 1/2 lean meat ; 1 vegetable

From Pillsbury Low-Fat Recipes

Replies

  • hawkeyechick
    hawkeyechick Posts: 43 Member
    Options
    This is my favorite meatloaf recipe....the salsa adds the zip that the ground turkey needs.:happy:


    1 tsp chicken instant bouillon
    1/2 cup salsa (your choice of heat)
    1 1/2 lbs ground skinless turkey breast
    3/4 cup rolled oats
    1/2 cup chopped onion
    2 tsps dried basil leaves
    1/2 tsp garlic powder
    1/4 tsp pepper
    1egg white
    1 cup salsa

    Heat oven to 350F. In small bowl, stir chicken bouillon into 1/2 cup salsa; set aside. In large bowl
    combine turkey, oats, onion, basil, garlic powder, pepper and egg white; mix well. Add bouillon mixture; mix well. Spoon mixture into 8 x 4 inch loaf pan. Bake for 60 - 70 minutes until well browned and firm. Let stand 5 minutes before slicing. Heat 1 cup salsa and serve with meatloaf. 6 servings

    1/6 recipe
    Calorie 170
    protein 29g
    carb 9g
    fiber 2g
    fat 2g
    sodium 230mg

    Exchanges: 2 1/2 lean meat ; 1 vegetable

    From Pillsbury Low-Fat Recipes
  • arewethereyet
    arewethereyet Posts: 18,702 Member
    Options
    yum! thanks. I am beating my brains out for new and different ideas for dinner. :flowerforyou:
  • Fitness_Chick
    Fitness_Chick Posts: 6,648 Member
    Options
    :drinker:
    This is my favorite meatloaf recipe....the salsa adds the zip that the ground turkey needs.:happy:


    1 tsp chicken instant bouillon
    1/2 cup salsa (your choice of heat)
    1 1/2 lbs ground skinless turkey breast
    3/4 cup rolled oats
    1/2 cup chopped onion
    2 tsps dried basil leaves
    1/2 tsp garlic powder
    1/4 tsp pepper
    1egg white
    1 cup salsa

    Heat oven to 350F. In small bowl, stir chicken bouillon into 1/2 cup salsa; set aside. In large bowl
    combine turkey, oats, onion, basil, garlic powder, pepper and egg white; mix well. Add bouillon mixture; mix well. Spoon mixture into 8 x 4 inch loaf pan. Bake for 60 - 70 minutes until well browned and firm. Let stand 5 minutes before slicing. Heat 1 cup salsa and serve with meatloaf. 6 servings

    1/6 recipe
    Calorie 170
    protein 29g
    carb 9g
    fiber 2g
    fat 2g
    sodium 230mg

    Exchanges: 2 1/2 lean meat ; 1 vegetable

    From Pillsbury Low-Fat Recipes

Categories