-
Letter to my fit self:
I wrote this at 225 lbs Dear Fit Becky, I'm proud of you for making changes in your life and I'm begging you, no matter what life throws at you, don't EVER go back to your old lifestyle again. You were miserable, exhausted and your joints constantly ached. You were always looking for excuses because you were to tired to…
-
Heart rate
What's your heart rate at it's highest?
-
calorie guess anyone?
I don't eat meat so on occasion when we have fast food, I order a burger without meat. So, I had a teen "burger" for lunch, MFP says that's 400 calories. To compensate for the meat calories I just enter .7 of a burger but I'm wondering if anyone would have a more accurate guess on how much of those calories are meat.…
-
Caffein Tablets
I had a borderline redbull addiction before I joined MFP. I would use a combination of redbull and painkillers to get rid of migraines. Sad I know, but if I could keep it down, it worked. I decided to try caffein pills instead. I take 1/4 to 1/2 a pill each day (each tablet is 200mg of caf) I've noticed the pounds have…
-
15 years...down the drain!
I'm struggling with the realisation that I need to ditch 15 years of hard work. That's how long I've been developing recipes, and none of them are good for me. I have fed countless people in my home and beamed as they told me I should open a resteraunt. My niece has been so inspired by our cooking sessions, she decided to…
-
Looking for fitness buddies
Hi, first day here! Trying to get this site figured out, pretty user friendly so I should be good :) Looking for friends!
