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I wanna ruuuuunnn!!!
So...Ive never been a runner.... tried to do a little running here lately, and made my way up to running 17min straight so far (thats HUGE for me). :drinker: There is a 5k that I want to try to run in by June 2. First off......can I train myself to be ready in a month or is that reaching??? and if it is possible, I would…
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STS-Saggy Titty Syndrome!! :(
Ok so....when i was knocking on 300lbs My Breasts were Huge but plump......they were proportional to my body size....However now that I am losing weight (and Im sure breastfeeding had a hand in it too) my breast size is shrinking as well and my girls are not as "plump" as they used to be.:noway: I include chest presses and…
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You up for a New Years Challenge???? :)
So last year I tried the Daniel Fast for 21 days. The experience was amazing and while I grew more spiritually, it also strengthened me mentally because I did not think I could do it!! :noway: Granted I understand not everyone is into GOD or Spritualism, and while this is a spiritual fast, the health benefits are still…
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How do you choose your MFP friends??
So, I don't usually deny any friend requests, but I always wonder what made them pic me? Im still pretty early into my weight loss, and don't really do a whole lot of posting to get noticed. I know when I choose pals I tend to pick people who have had an amazing weight loss/transformation, or seem very knowledgable about…
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My Cheeks are Super Sore!!
so.....I was doing lunges YESTERDAY with Jillian and my cheeks are Killing Me!!! Are there any booty stretches out there, I can do to ease some of this "soreness" ???? HELP!! :sad:
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How much Water???
So we all know you are supposed to drink @ least 8 glasses of water a day. Im actually a big water drinker, but I was wondering how many ounces is considered a glass?? I have heard that it was 8- 8oz glasses and then I read about 8- 10oz glasses.....which is it?? :huh:
