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Am I losing enough - Post Sleeve
On August 7th I had the sleeve done and I am just curious as to how much everyone else has lost after the surgery. Sometimes I wont lose anything and other times up to 4 pounds a week and overall 26 pounds total. I am still very happy with the 26 pounds, just wondering if that's average. I am also curious to see how much…
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Zumba Rush
Has anyone tried the new Zumba Rush from Xbox? I am going to try it out tonight and wanted to see if anyone had any feedback. I hope its as much fun as it looks.
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ZIN 35 - Zumba DVD & CD
hello... i am trying to find out how i can get a copy of the cd and/or DVD. i heard this song "make me feel like dancing" in my zumba class and i really liked both the choreography and the song but i cant find it anywhere... when i google it brings me to some site in australia
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Has anyone ever tried "The Game On!" diet?
My co worker was just telling me about her friend who is doing a competitive type weight loss strategy called the game on diet? i googled it and found a few things telling you basic rules about the book but i cant find much more information and i was just curious if anyone has ever tried it or heard of it before.
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Hip Hop Abs
I was just wondering what you would consider Hip Hop Abs workout videos as... would that be general dancing or aerobic workout?? Going to do it later tonight and I want to make sure I am logging in the right amount of calories burned, not just the one with the highest number =)
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Has anyone used the Andrew Johnson Weight Loss app?
I have been using it for a little over a week now and I think its working but I was just wondering if anyone else is using it or has used it in the past?
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Healthy Slow Cooker Recipes
I am trying to find some healthy slow cooker recipes, if you have any can you please let me know =)
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Scared to weigh in tomorrow!
Tomorrow is my weigh in day and I have tried super hard to be good. I am nervous I won't see anything, almost thinking of skipping just so I don't get discouraged.
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Thoughts on Yoga
I am thinking about taking a yoga class. I have seen a few of them going on while i was at the gym but it didnt look it was something that would give me a great workout. Dont get me wrong it looked hard sometimes but i am trying to lose weight, should i stick with upbeat cardio or would yoga do the trick too???
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Going to the gym for 2 months and NO CHANGE!!!
I have been going to the gym for 3 months now with an average of 3-5 times a week. I work full time and have two small children in school so its not always easy to find the time but yet I have been making it a point to go. I take zumba classes, body combat, weight training and elliptical or bike. I am finding it very hard…
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Hello! trying to stay positive
Just wanted to say hello to everyone and wish you luck. :smile: