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I'm going vegetarian!!
So i'm considering going vegetarian. Any thoughts or comments? I just have a hard time thinking about what veggies and fruits I should eat instead of getting bored. Any good recipes I can make? I am a REALLY good cook. I'm East Indian and love chicken curry but they also have potato and other types of veggie currys. I'm…
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long sexy hair.
I'm trying to grow out my hair. I used to have long mermaid hair and I'm trying to grow it out. Along with eating right, exercising and taking care of my hair should I take biotin or prenatal pills? I used to take biotin but I think my body got immune to them. I've heard mixed reviews about prenatal pills. What should I do?
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Right to my hips cravings
I've been so good about not eating out but I brought fast food to a friend of mine at his work. Now I'm craving it. This sucks cuz I've worked hard to be good. I exercise, diet and eat right but I don't wanna mess up. I love fries, pizza, fruit snacks, chips, york peppermint patties and white chocolate. What do u all crave?
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Love/hate relationship of weight loss.
My ex keeps on "poking" me on fb. I haven't dated him for two years and I look good now. I dated him when I lived on campus in college. I gained the freshman 30. So what should I do? Blocking him doesn't work and dating him again is not an option. I love how I lost all that college weight but damn.... Some days I feel like…
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Bikini Body.
I work out my whole body and I've been doing it for months. I have changed my diet and exercise routines but I still can't get my ideal body. I want abs!! Ever since I've been eating more heathy foods and increasing my abs my two pack I had seems to be missing. When I suck in you can definitely see it but thats about it. I…
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I don't think I'm eating enough... uncomfortable topic.
I wake up every day around 2 AM hungry and I can’t go back to bed after a few hours. I usually wake up and eat a yogurt. I hate this because it ruins my whole day, I have a hard time focusing and staying awake at work when we have meetings and sitting at a desk all day. I eat everyday, 3 meals a day. I’m supposed to eat…
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Crystal Light!
I love it!!! I started drinking this and getting the to-go packs instead of drinking soda. I figure its more healthier for you and the majority of the flavors are 5 calories. I wanna try their new mocktails but none of the stores by me sell it. I love crystal lights lemonade, peach mango green tea for metabolism, raspberry…
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Alcohol and weight loss.
I tend to loose weight when I drink. I wake up the next morning and I loose 5 pounds. Anyone know of the reason why? I've been trying not to drink because its bad for you when you diet and because my cousin is an alcoholic.
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Body Freak Out!
Do any of you feel that you have mentally changed by joining this site? I have, I love this site and it works well. Its just frustrating when I wake up in the morning at (6am) hungry or when its 10pm at night and I can't eat. I don't eat past 6pm cuz I am unable to sleep well. I haven't changed my eating habits but I have…
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Loosing Belly Fat.
I've been trying to get rid of it for FOREVER!!!! I stopped drinking and I still won't go away. I do lower ab work outs, eating yogurt, more sleep (well attempting), tried drinking lemon juice, eating more fruit, and increased my metabolism. It has helped but not solve the problem. I read in shape magazine that eating…
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Hey, I'm new! I'm venting.... kinda need advice.
Ok, I’m frustrated! I’m just warning you that I am gonna vent for a bit… Hey, I’m new here and I must admit that I am getting overwhelmed. I am exercising and eating right for a few reasons, to tone my body, learn how to eat healthier, be happy, and not to go back to an eating disorder. I mainly got into diet and exercise…
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Holidays.
Do u think its ok to kinda go off ur diet for a holiday?
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Hey everyone!!
Hey, my name is Maitreyee and I am new. I try and work out everyday and diet everyday. i am currently doing the Yoplait diet and I love it! Instead of eating sweets I can have a red velvet cake yogurt for 100 calories and not be upset. I love Crystal Light drinks, I drink that instead of soda now. I am 21 years old and a…