4lbs lost so far after my two weeks of adkins should be 15-20 thinner awsome then my usual diet will semm like adream:smile:
hello I'm sara
I went from 220 to 149 in about 3 months the wait gain was from a pregancy I sat @ 220 for 2 years after giving birth. I finaly got motivated and reached my goal fast i did not use aNY DIET PILS OR DRUGS. ( I at first was setting my callorie goal too low and did not get any results) but i decided 1000 was a good number i…
this invention made in the late 1800's is probaly one of the leading causes for obesity.
