I start out doing well exercising daily and eating my 1200 calorie limit at the beginning of the week. By Thursday I am exhausted and starved. This is about the time my diet fails for a day also. Shou…
What should you eat after a night of drinking to stop the cravings for junk?! I always seem to be starved after a night out and totally bomb that days healthy eating habits! What can I do to stop this…