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HELP: Some opinions needed
Hi all, I have a favour to ask. I am writing my dissertation in public health on a possible link between obesity and unplanned pregnancy. It is hard to find literature, but I would like to get some opinions from the average jane... It would be great to hear from anyone who has an opinion on this, just to get more ideas for…
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daily or weekly calorie totals?
I don't klnow what to aim for... I find it difficult to stik to my calories on the weekend, well actually Fri to Sun, going out for dinner or drinks and also having a nice lunch with colleagues on Fridays. So how does everyone else deal with it? I find it relatively easy be good during the week, apart from not snacking too…
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Every pound counts – for us and for them: A little charita
Hi fellow MFP-ers I don’t want to impose on anyone or start a rant about charity and that sort of think. I just had a little idea… We are trying to lose weight, count our calories and how many we use. In the countries of the Horn of Africa, people are struggling to meet the minimum calories they need to survive – ironic in…
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Every pound counts – for us and for them: A little charita
I'm double posting... Hi fellow MFP-ers I don’t want to impose on anyone or start a rant about charity and that sort of think. I just had a little idea… We are trying to lose weight, count our calories and how many we use. In the countries of the Horn of Africa, people are struggling to meet the minimum calories they need…
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pasta calories
I found a huge difference in pasta calories in different supermarket brands???? Morrisons had around 150/100g and ASDA around 350/100g!!! how does that work, they are both penne. I'm confused. I obviously had my dinner with the lower calorie ones, but if there is a mistake, it would mess up my calorie count. I've seen…
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sport injury recovery - split tendon
hi all, I'm here because I want to lose the weight gained during the last 11 months while not being able to exercise due to a split tendon in my foot. I was quite happy with myself, then got a little new love flab (from all those nice meals and little time to exercise when freshly in love).. then I had just started running…