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MFP is an awesome supporter!
Who knew a website would help you and support your weight loss? I can honestly say that I lost roughly 15 lbs back in the months of March-May, and I did not have MFP then. I did it on my own, working out every night, cutting out so many good foods and trying to watch what I ate (but never counted calories). It was a…
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Zumba on youtube?
Ok, I have been wanting to try Zumba forever, but right now cant afford the classes. I dont own any dvd's of Zumba and I dont own the Wii Fitness to even do Zumba. BUT, I have been finding all kinds of Zumba dances on youtube, except there is none that you can watch AND try at home. At least none I've seen. Does anyone…
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Looking for more MFP friends!
I appreciate all the MFP friends on here I already have! Just looking for MORE supporters and motivators! :) Add me if you'd like. Thanks!
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Simple, yummy dinner ideas?
Trying to eat right is already hard enough without having to worry about how many carbs are in it, how high is the sodium level, whats the saturated fat, etc. So here's the thing, I just want a simple, easy to make dinner that can feed about 3 people or so and not take several hours to prepare and cook. As long as the…
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If your moving it, your losing it!
I love days where its sunny out and you just feel like its gonna be a good day and you'll be productive! Today, I do feel tired, however, I have already accomplished so much! I had to run a few errands, I swept the leaves outside (as they were piled up all wet and soggy from the rain yesterday), I still intend to squeeze…
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I challenge you...
Nothing feels as good as a compliment does! Compliments are also big motivators, because people like when others notice the postives in them and see good things from them! Sure its easy to root people on and continue to encourage and support them, but have you actually complimented anyone? How about today, or tomorrow, you…
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28-Day Challenge!
Here is an easy way to lose weight. Everyone knows that pop plays a big factor in weight gain, and here is a challenge from Dr.Oz to you! Just click on the site below and take the challenge! http://members.doctoroz.com/challenge/28-day-national-soda-challenge
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No excuses this time!!!
Alright ladies, we all know that losing weight sounds easier than it is. I personally was doing so good, watching my eating habits, cutting myself off from snacking at a certain time at night, working out at least 5 to 6 times a week...and then I got in a bit of a funk. I lost it all and completely gave up all I had…
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Hey everyone!
Hi! My name is Molly and I'm not exactly new to MFP, I just have a bad habit of logging on here cuz I already know that I havent been very good at this. I had motivation once upon a time, but I dunno where I lost it. Sooo, if anyone would like to add me and be my encouragement, I'd appreciate it very much. If not, suit…