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Anyone with open diaries to friend??
After my daughter was born in 2015, I lost 60 lbs. Once I hit my goal weight, I stopped being so stringent with tracking and have gained like 40 of it back. I’m officially back on the tracking / food scale wagon, but I like seeing what other people with similar calorie goals eat everyday. Anyone with calorie goals of 1600…
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Meal planning / prep apps?
Does anyone know of a good, free meal planning app? I’m hoping for something where you input your calorie goal and your macros and it gives you a meal plan (or suggested meal plan / recipes). I’m getting tired of the same old rotation of meals my husband and I have, and that’s when we get bored and start straying off our…
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Face wash for post-exercise?
I feel like the more I work out, the more my face breaks out. It's not severe, but just enough to be annoying. Any suggestions on good face washing products that seem to work for you? I don't necessarily have sensitive skin, but obviously it's reactive to sweat so.. it is what it is. Thanks in advance!
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my muscle success (so far!)
Since July 2015 (after my second kid) i've lost about 65 lbs. i've been trying to focus lately on building muscle but didn't feel like i was getting anywhere. Last night during my boxing class, I asked my boxing instructor why my knuckles get so torn up. He responded that he could tell I work out a lot and that I'm really…
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Apple Watch - Should I be done?
So I have an Apple Watch (present from the inlaws) and have had it for about a year and a half. I feel like it's fine - maybe underestimates calories - but mainly does what it needs to do. My question is this: I just started at a boxing gym. When i start the exercise app, I lock it, then wrap my handwraps around my watch…
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Marinade - how to track?
I'm making a chicken marinade and letting the chicken soak overnight. It's coconut milk, cumin, ginger, lemon juice and some salt. How do I track how much I'm actually eating on the chicken? Or is it so minuscule that I can maybe quick-add like 25 calories and be okay?
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this is going to sound like complaining...
so i love that i'm losing weight and things are going well. i do. but i HATE that zero of my clothes fit. my bras - too big. my pants - saggy and loose. even my shoes are too big - did you know that can happen?? i've lost about 44 lbs so far and i have about 13 to go until my "re-evaluation" weight - where i decide how…
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Unexpected NSV
I was going to come to MFP today and write a post about how discouraged I was feeling today. I went to my normal 5:30 am boot camp class, but I felt slow and like everyone around me was in better shape. I've been eating right and exercising normally, and have even been seeing results - lost 6lbs since joining MFP and 11…
