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Health O Meter Digital Measuring Tape Help
Does anyone have the directions for the Health O Meter Digital Measuring tape http://a.co/0h8UYZ9 ? Also, any tips on how to measure accurately? I took my measurements 3 weeks ago and then again today. The numbers look way off! It doesn't seem accurate to me. Thanks in advance for your help!
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Home made weights?
I am thinking of adding weights to my at home work outs when I can't get to the gym but didn't want to go and spend money that I don't have. Any ideas?
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Need opinions on which heart rate monitor to purchase
I have been researching prices/features of heart rate monitors online and I am now so confused... I want the heart rate monitor to show me the calories burned and my heart rate target zone for the best workouts possible. I can't spend a lot ($100 tops?). I would like to be able to change the battery myself so I don't have…
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Gazelle Exercise Machine?
Does anyone use this machine? I purchased it about 6 years ago and use it once in awhile. I want to use it again (since it is all I have right now in terms of equipment at home) although I wonder, what would be the best way to track my calories burned and if the work-out I get from it will be a real work-out? Would it be…
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Heart rate monitor?
I really want to track the calories that I have burned correctly... It seems most measures are just estimates that can vary tremendously. Would a heart rate monitor be the most reliable way to measure the calories i have burned? If not, what then? If so, which kind? Thanks!
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Diet Pills? Alli in particular...
Does anyone have any information about using diet pills? I wonder if they are just a waist of money or is there something out there that can give me a little momentum?
