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Not sure what to do anymore
I've been fighting the battle of weight loss for 35 years. Up and down the scale. I want to finally get off this ride but I'm so confused on how to do it. I've tried almost everything (sorry no cabbage soup diet here). I've been on Jenny Craig, Weight Watchers, weight loss through my doctor, Atkins, calorie counting and…
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Finding Your Balance
Last night I was watching Extreme Weight Loss and they were talking about finding your "balance". I have been struggling with my weight for 33 years. I have tried several diet plans, exercise plans, not dieting, not exercising, etc.....I know a lot of you have gone through the same things. For those of you who found your…
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So Tired of All of This!
I just need to vent a little bit. I'm so tired of trying to lose weight and get healthy. I'm tired of being told don't eat carbs....eat carbs but don't eat fat......eat fat but don't have sugar.....journal your food......don't journal your food........count your calories....don't count your calories.....count your…
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NSV???
This may be a dumb question but what does NSV mean? I've seen it several times and I can't figure it out. I'm sure once someone tells me I'll go ohhhh.
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Starting Over AGAIN......
September 2010 I decided to get the 30+ pounds I had gain since I had gotten married in 2009. It took me a while but by September 2011 I finally lost 40 pounds and was very close to my goal. Between Thanksgiving and New Years of 2011 I gained back 20 pounds and now I'm back up to my original weight I weighed back in…
