-
Seeking new motivation
I successfully lost 30 lbs utilizing my fitness pal I stopped logging for a year and maintained most of my loss but I'm back and I'm motivated and seeking those who have open diaries so I can be guided on new recipes and food options ! So friend me if you match the criteria ... You log everything and daily ! Thanks in…
-
Best running device to upgrade to?
I have a basic HRM but I am wanting something a little more..... anyone recommend anything? I was looking at the Nike products but not 100% sold before I pay a massive amount for a fitbit or body bugg will a regular polar HRM do the trick?? what's your opinion... I run outdoors, i would like to know my pace, my distance &…
-
Active users... new motivation!
Looking for new friends with active profiles.. motivation & support is key so if that;s you (needing or willing to give) add me =) cali girl 5'2" SW 173 CW 146 GW 135 toned
-
fat & water weight what does it mean?
So I bought a super fancy scale that tells me my fat % & water weight %.. but not really sure what it means anyway..... can someone break it down for me? 1 am 5'2" 148 lbs fat % 29.9 water % 38.7
-
BECAUSE I GOT TIRED OF HEARING "AT LEAST YOU HAVE A PRETTY F
EVER HAVE SOMEONE TELL YOU "AT LEAST YOU AREN'T UGLY" MAYBE YOU TOLD YOURSELF THAT? I HAVE DONE BOTH! FUNNY HOW I USED TO THINK THAT ONE COMMENT DIDN'T OFFEND OR HURT MY FEELINGS BUT THE TRUTH IS IT DID,,,, AND FOR YEARS I JUST MADE MYSELF BELIEVE IT WAS THE TRUTH .. I MAY BE "BIG" BUT AT LEAST I AIN'T UGLY... THEN ONE DAY…
-
california girl"friends".....
any cali girls out there? how about more specific any cali girls who are 5 ft 2 inches maybe even working mom & wife? =) add me !!
-
calorie counting
Help me clarify.. we should input our calorie BURN for things we DO NOT do on a regular basis... that is NOT included in our daily routine such as cleaning unless you scrubbed the floor vigorously for over 30 minutes?!?!? RIGHT! So then why do people still put in calorie burn for cleaning or cooking? I don't get it !! or…
-
5 feet 2 inches big breasted? ???
Just curious to know what your goal is being similar height to mine.... I have dropped almost 20 lbs but with my chest being a little larger should my goal / BMI weight really be less than 130 ?? I mean I have my goal set at 140 I think I would be happy! I am turning 32 this year and a mother of 2 children I am not looking…
-
5 feet 2 inches & big breasted.. is my BMI realistic?
Just curious to know what your goal is being similar height to mine.... I have dropped almost 20 lbs but with my chest being a little larger should my goal / BMI weight really be less than 130 lbs at 5 feet 2 inches? ?? I mean I have my goal set at 140 (currently 154) I think I would be happy! I am turning 32 this year and…
-
back fat?? excercise tips for home workout?
Need to know some GREAT exercises to work the back fat.... I work out at home so anything i could use or do at home would be appreciated!!
-
Vitamin Suggestions
I noticed I am tremendously lacking vitamin A, C Iron & calcium.. any suggestions on a supplement to make up for it without having to take a bunch of stuff ??? =) thanks :heart:
-
Upper body workout??
I feel like I am working out and I see a huge difference on my tummy, legs & butt .. however I am top heavy I am afraid I am starting to look like a football player how do I work the upperbody to lose that fat ?? I ain't gonna lie i have back fat and arm fat not to mention big breasted.. HELP!!!! I have lost 2 inches off…
-
30 day shred video ??
Who wanst to send me their 30 day shred video when theya re done with it??? =) I need to try something different and keep hearing about the 30 day shred... so just wondering if someone eanst to burn me a copy =)
-
PMS TIPS THE SCALE??
I HAD NO MOVEMENT THIS WEEK FROM MY SCALE BUT IT IS "THAT TIME" OF TJHE MONTH AND I JUST FEEL HEAVY & BLOATED..... DOES THIS HAPPEN TO ANYONE ELSE????
-
FIRST 10 LBS .. IS IT TRUE
IS IT TRUE THE FIRST 10 LBS IS AN EASY LOSS SINCE IT IS WATER WEIGHT?? SOMEONE TOLDME THIS AND NOW I FEEL SOMEWHAT DISCOURAGED !!!
-
Newbie.. sort of
Hello I signed up for MFP in July 2011 but really started using it on a daily basis the last couple of months!! I am looking for tips on excercise & good eating habits while on a budget... Also any healthy recipes you have would be great!! Thanks Chelly
