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Newbie.. sort of

chellygarcia
Posts: 40
Hello I signed up for MFP in July 2011 but really started using it on a daily basis the last couple of months!! I am looking for tips on excercise & good eating habits while on a budget... Also any healthy recipes you have would be great!! Thanks
Chelly
Chelly
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Replies
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HI!!
try utilising beans and lentils instead of meats once or twice a week. there are so many tasty recipes around and the nutritional benefits are amazing, they also go a really long way so you can have leftovers for lunch!
I never would have imagined my hubby would EVER have eaten a lentil, but he actually loves them now! So do the kidsand of course i do....they are soooo much cheaper than meat!!
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Thank you for the tips!!!
Not sure if I even like lentils but i am willing to try anything at least once
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