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Revision snacks
Personally I'm at uni, and have my essay deadlines and final exams of the year coming up, and usually to help me work I have chocolate biscuits. What's healthy I can munch on?
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What do people snack on?
I wondered what people treat themselves on if they have spare calories. I have 500 left and I'm trying to decide what to do with them :)
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When's the best time to weigh yourself?
I know the advice is to not weigh yourself too regularly, but when is the happy medium that it will be an bit of a boost rather than discouraging?
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Day 4 sucks.
I'm not saying Day 4 is the hardest at all, some of the people on here have crazy motivation and weight losses to match. It just feels really tough today, as the motivation and boost of the first couple of days are wearing off, has anyone else felt like this?
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Hi 15lbish to lose
Hi I'm 19, female and around 146Ib and aim to lose around a stone, I know I might not sound very heavy but I'm only 5'3 and weight shows as it mainly falls on my legs and stomach basically doing this to be healthy, and look nice before my first holiday with my boyfriend in June. I have bad eating habits this mainly is due…
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Jillian Michaels Banish Fat, Boost Metabolism
Hi, I've just bought this dvd, I already own "the shred" but wanted to try another of her dvds, I put it in and it, looks really challenging has anyone done it?
