Jillian Michaels Banish Fat, Boost Metabolism

owl5454
owl5454 Posts: 16
edited November 2024 in Fitness and Exercise
Hi, I've just bought this dvd, I already own "the shred" but wanted to try another of her dvds, I put it in and it, looks really challenging has anyone done it?

Replies

  • shaycat
    shaycat Posts: 980
    I have done it. It is a great workout. Mostly cardio. It is a bit longer than some of her other videos.
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