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Wedding diet and motivation
Hi all... I get married on 22/03/2018, I am currently 15stone 2lb and on a mission to loose as much weight as I possibly can before the date. What do people think you could realistically loose? Based on around 1200 calories, clean eating and excercise. Motivation needed hehe!!!
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Bingo Wings!!!
hey people, really want to tone my arms up and get rid of the bingo wings, has anyone got any good advice on how to do this??? xx
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Kinect Shape Up
My bf has just brought me kinect shape up 2012, has anyone got this? it any good? xx
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Slimming World??
hey, is anyone else doing slimming world? how you finding it? success stories? xxx
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zumba boxset!!!
Hey my bf brought me the zumba boxset for xmas, i was just wondering if anyone else has got it, it good? and is it hard? lol xxx
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Cabbage soup diet???
Hey is the cabbage soup diet any good?? im going on holiday in a week and been thinking about doing this for a week, i know i will put weight back on when i eat normally as im not going ot be dieting on holiday but it would just make me feel good before i went. It cant be that bad i can eat as much of veg and fruit as i…
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Lunch??
I need a quick idea of what to have for lunchhh?? something simple and quick xxx
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How many calories burnt doing 30day shred?
i have just completed the leve 1 of the dvd and wanted to know how many calories i have burnt, i weight 191lbs if anyone could help id be very greatful xxx
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Here we go
I am officially starting TODAYYY. i know i signed up last week but i had to wait until i got paid today to go healthy food shopping :) Been to asda got the veggies and fruit, off for a walk with the dog now!! Wish me luck :) Bikini Body here i Come yayyyyyy lol xxxx
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Joined today :)
hey everyone, i have joined today for a little motivation, i have been dieting for the past few months ready for my holidays, i managed to loose 25lbs but while on hol put some weight on so my now loss totals 21lbs. Im just finding it really hard to get back into it, starting weight - 210lbs currently - 191.8lbs Goal -…