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Any MFP Neighbors who suffer from CardioMyopathy?
I have idiopathic cardiomyopathy and this is one of the reasons for joining MFP. My heart has shown tremendous improvements which has surprised the heck out of my Cardiologist. I look forward to using this forum and it's testimonies for healing!!!!!!!
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Exercise is challenging? Advice???
I've been a MFP Member since July 9, 2011 and I've been successful losing weight so far. However, the more I lose the more challenging exercising is becoming. I find myself with less energy and I get tired quicker. What can I do to get over this hump?
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HELP MFP Friends! I need ENERGY SUGGESTIONS!
Hello MFP Friends! Can you list some energy boosting foods below? I'm not sure what you do for extra energy but I have very low iron. I've had two blood transfusions in the past due to my heart condition and sometimes I can get a bit lazy feeling. Please HELP ME!!!!!!!!!!
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Ever Felt Like Giving Up? I Was In A Funk!!!
Have you ever felt like throwing in the towel? Not because this weight loss journey wasn't working, but because your personal like was like a roller coaster ride! Today I really found myself in the most akward situation. I felt hopeless and abandoned. Worse thing about feeling this way is my children saw me like this. LIFE…
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Elliptical Workouts - Which setting is better?
I started working on my elliptical and was curious which setting would be better for burning more calories? To have the "Resistance" at 10-15: You go slower but use more force the pedal To have the "Resistance" at 1-10: You go faster but use less force I usually do: 20 minutes at 1-3 (resistance) w/ ramp @ 10 degree angle…
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How Can you decipher the difference GBP / LapBand / Normal W
I've been looking at some of the success stories and I'm feeling uneasy about some of the MFP success stories. I'm noticing that some people losing large amounts of weight over a 3 moth period. I have come up with the conclusion that in some of these cases, there are a few people who have used other methods to take…
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Chicken Soup for the Soul Healthy Living Series
I found reading to be very productive where I can read about others weigh loss challenges without thinking about food. It's actually funny and motivating! If you like to read, please take a look at the "Chicken Soup for the Soul Healthy Living Weight Loss" book. It's wonderful and you will find yourself laughing!
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My Pledge and Promise to MFP!!!!!
I'm fairly new to MFP and after navigating through this site, I've notice some inactivity. Today was my first time posting, commenting and getting to know my neighbors. I took my time to look at some friends of friends and their last log on dates. Some say 5 day since last log on, 17 days since last log on and even 21 days…
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How can I add my "Ticker" to my Profile or Signature?
I customized my Ticker but cannot figure out how to add it to my page? Can someone help me?
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Hello Healthy World!
I started MFP in July and I have lost 14 lbs since I started. I just wanted to say "I'm feeling better everyday" and I look forward to continuing this journey! I hope everyone have a wonderful day!
