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HELP MFP Friends! I need ENERGY SUGGESTIONS!

sunshinethompson
sunshinethompson Posts: 106 Member
edited October 2024 in Food and Nutrition
Hello MFP Friends!

Can you list some energy boosting foods below? I'm not sure what you do for extra energy but I have very low iron. I've had two blood transfusions in the past due to my heart condition and sometimes I can get a bit lazy feeling. Please HELP ME!!!!!!!!!!
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