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Just curious...any barefoot runners out there?
After reading the book "Born to Run", I was convinced I should try barefoot running. For the uninformed...no, not literally barefoot although many people do. I have Merrell Trail Glove shoes which are a minimalist shoe. WIthin 2 weeks, foot and knee pains were gone! I ran the annual 5th 3rd Riverbank Run 25k in May.…
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small success
OK... so it sounds stupid compared to the posts of "lost my first 80 pounds!".... but I still had my first "success" today. Most of my department eat out every day. I usually cave in and go with them at least once a week. Today, they were going to the absolute BEST Mexican restaurant in Grand Rapids and it's the one place…
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Irritating co-workers?
omg...he's at it again! Why does the guy right next to me have to constantly make noise? Tapping feet...tapping fingers... clicking teeth TAP TAP TAP.... aughhhhhhh Anyone wanna trade pet peeves? :)
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Hi..just started yesterday
Hi everyone... Let's see...introduction.... I'm 46 from Michigan. I'm relatively active. I sit at a desk all day but I run at lunchtime during the week and Saturdays so I do get 20+ miles of running a week (usually). I had my annual physical about a week ago and found out my weight's up, energy's down, cholesterol is back…
