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how does one get rid of bad cellulite on back of legs/*kitten*? h
So, I know that basically to get rid of cellulite, you should cut out caffeine, nicotine, and drink plenty of water, and exercise. I know that for a flat stomach, 90% is what you eat. Lean meats with good fats that HELP the body burn fat, and not the bad kinds of fat that the body holds on to. fresh Fruits and Vegetables,…
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1500 calorie mealplans?
So the past week, I have essentially been eating a lot at night, eating a lot all day (but especially very late at night), generally. I've been doing a half hour of cardio every day, and some yoga. Just generally staying active. ..I feel like I dont use my calories the best way that I can at all. I feel like there must be…
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help/advice/1500 calorie mealplans?
So the past week, I have essentially been eating a lot at night, eating a lot all day (but especially very late at night), generally. I've been doing a half hour of cardio every day, and some yoga. Just generally staying active. ..I feel like I dont use my calories the best way that I can at all. I feel like there must be…
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Special K Challenge
Has anyone personally had any success on the special k challenge? could you do it with Chex, if you're gluten free? or is it just only about the special k and you need to use that? I would also be using rice or almond milk instead of milk, which im sure doesnt really make too much of a difference... But I'm basically just…
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greetings!
Hello my name is Angela, im 23 and from New York MyFitnessPal is amazing, and is the most helpful little special thing i could have found with help of my friend Mazz! <33 I hope to meet other people in the community to keep me motivated as well, and to be able to share tips and secrets for staying energized without…
