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Any Carb Cutters Out There???
Hi all! i was wondering if any of you have been cutting carbs, like i have been doing lately. I have been experiencing weight loss of a pound a day but it is super tough. I have been sticking to eating alot of the same foods, ie: eggs for breakfast and meat and veggies for dinner. Is there any yummy recipees that you guys…
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CALORIE DEFICIT?? HELP!
so i looked under my goals and behind the words "calorie deficit" is 930. is this how many calories i should have left each day in order too loose weight or what??
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30 DAY SHRED!
HEY GUYS! I started the 30 Day Shred today and man, its not joke, its hard work! But i am determined to stick with it and do the whole 30 days! I would love to join some sort of group that is doing it, so let me know. And also, those of you that have been doing it, what kind of excersise is it considered on MFP? Im…
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Weekends....
I do so good durring the week, (well at least i try and excersise lol) but then weekends roll around and i have sooo much trouble staying on track and i dont even excersise at all either. I realize that i will never loose wieght if i keep this up, so HELP!! what do you guys do to stay on track on the weekends??
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Lets Talk Water!
I am fairly to to MFP and i have had some sucess. One of my biggest problems is that i dont drink enough water. The recomended amount is eight glasses a day! i can usually drink like two while in class, but after that i just get really sick of drinking it....But water does fill you up and make you eat less, i know i have…
