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Anyone doing the 90 Day Challenge @ Lifetime Fitness?
Hi All, I have just started the 90 day challenge at LifeTime Fitness, my gym, and was wondering if anyone out there is participating? Even if you are not, it is just committing yourself to TRY YOUR HARDEST to reach your fitness goals for yourself in the next 90 days. Set a goal and really push yourself to achieve it. If…
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Anyone doing the 90 Day Challenge @ Lifetime Fitness?
Hi All, I have just started the 90 day challenge at LifeTime Fitness, my gym, and was wondering if anyone out there is participating? Even if you are not, it is just committing yourself to TRY YOUR HARDEST to reach your fitness goals for yourself in the next 90 days. Set a goal and really push yourself to achieve it. If…
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Chicken Breast Dinner Advice Needed
QUESTION: Chicken breast and veggies is a popular healthy meal choice but how do you prepare it? What do you use for seasoning? Can anyone share some yummy recipes? I need to go back to planning meals and I'd like to simplify my menu. HELP! Thanks everyone! Note: I don't have a grill (although I do have a George Foreman)…
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Seeking friends with 60-80 lbs to lose
Hey Everyone, I'm super active on MFP but I have realized that many of my friends have a lot less to lose than I do. I would love to gain some friends with 60-80 lbs to lose like I do. I will help motivate you and do my best to be supportive! :) About me - - I am 23 years old, 5'3 and around 200 lbs. My major goal is to…
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Need a new exercise routine ASAP! Suggestions?!?!
Hey All, I am a 5'3 female, 23 years old and now 197 lbs. I need to keep my momentum going and lose some weight this month. I have a lofty goal of 10 lbs because I am armed with motivation and determination. Also, I want to push myself. I want to rise to the challenge. I think I can do it but I want to change up my…
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Water Challenge Question ???
Hey Everyone, I've recently started trying to drink more water throughout the day because of some encouragement from my MFP friends and I was wondering a few things... 1) How much are you supposed to drink? I've just been trying to drink "a lot." What should I be aiming for? 2) Has anyone had any digestive repercussions?…
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Finally Doing It ! Friend me!
Hey Everyone, I am 5'3, 23 years old and already 70 lbs overweight. I am on a mission to regain my youth! I am finally starting my weight loss journey to get healthy and fit and I plan on doing it the right way. I have to seriously change my eating habits, get moving, and commit to bettering myself and my body every day, I…