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CLEANSING!!
Does colon cleansing have a part in weight loss? I weighed in on the 25th and I weighed myself this morning and it said I have lost 6lbs?? I have been exercising and not meeting my goal.. I'm confused.. "/
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WEIGHING IN
How often does everyone weigh-in?
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GUESSING??
Hello, I work at a hospital and I eat twice a day in our cafeteria. My question is..if you're not sure of the brand of the product, how does everyone else record it? Guess?? Use the generic of everything you don't know??
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Workout Tips!
Does anyone have any suggestions for work outs at home that burn calories? I am a single mother and my babysittin arrangements are very limited in the evening when I get off and lately it's been WAY too hot for my daughter to be outside. Any suggestions??
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Introduction
Hello, This is my first day doing this and I need to lose 50 lbs! Wish me luck! :)
