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75 + Are You On The Same Journey?
Hi, I am one of those. That person who has stopped and started a thousand times, had success and had a 100 failures. I am a stress eater, I have a challenging job, long hours and turn to food to relax and frankly, whatever is quick once I get home. Working on breaking the habit but wow, what a hard habit to break!! Looking…
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Low Calorie Desserts...Help!
Hi All! Hoping to get a few low calorie dessert options to curb my sweet tooth in the evening. Maybe something with just 2/4 ingredients? Anyone have a go to? Thanks in advance
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Question about arm movement and my fitbit
Hi All! I am an off/on again user of my fitbit BUT committing today to wearing it at least through the work week. With that being said, the reason I have stopped using it in the past is because I have always doubted the accuracy of them. It seems like arm movements are counted and that seemed inaccurate to me so I would…
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Question about calorie intake
Hi all, I have been back at MFP going strong the past two weeks. I have stayed in my calorie intake or under every day and not used my exercise calories at all. I have pretty much only lost water weight? I am exercising 3 x a week (lighlty). Do people eat their exercise calories as well in a day? I thought the point was to…
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What does it mean for you to "Stay on Plan"
Hi All, I am back again on MFP, I have had success in the past on here but did it without really getting involved in the resources and community. I failed, gained all the weight back and then some along with knee surgery I am back to try with a different approach. Trying to build my circle of friends for support and…
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Fit Bit Users???
Hi All! I am an off/on again user of my fitbit BUT committing today to wearing it at least through the work week. With that being said, the reason I have stopped using it in the past is because I have always doubted the accuracy of them. It seems like arm movements are counted and that seemed inaccurate to me so I would…
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Restarting for the 100th time....Looking for friends and support
And here I go again....After knee surgery I allowed myself to gain back 50 pounds. I used all the excuses and although exercise is much harder now, I can still work on my eating and I have not. Looking for some good friends on here to keep me motivated, kick me in the butt when I need it and support me when I need it. I am…
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Name one thing...
Hi! I am just starting back on this journey again after gaining, losing and gaining the same 60 pounds. (throw knee surgery in there). I am feeling pretty discouraged at the mountain ahead of me like I just can't face doing this again and WHY can't I stick with it when I know I feel better with the weight off...So I was on…
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Feeling REALLY discouraged
I lost about 40 pounds end of 2014. I had knee surgery in Dec of 2014 and since then have lost all motivation to start working out again and have eaten my way through 2015 and now into 2016...Gained back ALL 40 pounds. I have my son's wedding coming up in May and since he announced it I have told myself over and over...You…
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Not Sure What I'm Doing Wrong
Hello, I was hoping I could get some advice, motivation, thoughts? I have been diligently logging onto MFP since January 1st (second time around using this site) I am paying extra close attention to my nutrition and staying right around 1300-1400 calories, avoiding sugar, only drinking water and green tea. I fell off the…
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Trying again....
I am not a person who reads posts or writes posts very often but this morning I am in search of some motivation and support. I woke up this morning and felt fat again, really really fat...Here has been my journey the past 20 months. I started WW in Febuary of 2011, breezed through the year with no problems, became addicted…
