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Craving Chocolate? No-Guilt Brownie Recipes
I recently got an email from someone who wanted my brownie recipe. It's not really MY recipe but I wanted to share the wealth. I love chocolate, I love brownies and I love baking. I don't think you have to give this up so here are some alternatives! I have found so many alternatives to healthy baking. Here are sorta of the…
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TOPIC: What celebrity does the person above you remind you o
FUN GAME! GO!
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400 cal YUMMY CHILI
8 portions 3/4 cup olive oil 2 zucchini, cut into 1/2-inch dice 2 onions, cut into 1/2-inch dice 4 cloves garlic, finely chopped 2 large red bell peppers, cored and cut into 1/4-inch dice 1 can (35 ounces) Italian plum tomatoes, with their juice 1 1/2 pounds ripe plum tomatoes, cut into 1-inch dice 2 tablespoons…
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20lbs down - photo results - more to go.
Since so much of my motivation comes from seeing others success, I wanted to share my own, as hard as it is to show personal pixs, I know it is helpful to my continued weight loss to see the results and also for others to see peoples results. I have more to go. But here is one of my progress updates. I may do this every…
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Weight is not budging a pound or ounce! WHY?!
My weight is stuck on the exact pound and ounce! What the heck?! One week and no movement.. not even UP or DOWN even with Thanksgiving! Is it totally possible that all my exercise and all my eating all exed itself out and i just remained same?! Also I have PMS (sorry guys) so do you think maybe weight is lower but due to…
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What keeps you motivated?
I've been on a great run with fitness and eating healthy. Sometimes I want to slip back into my old bad habits b/c it's easier to eat bad and not exercise. What keeps you all motivated to continue on a healthy path rather than go back to what you were? For me I think of how I feel now vs then... that always helps to keep…
