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Venison??
Does anyone have any good recipes for venison? Single mom here that someone was so nice to give me a freezer full of venison (burger, butterfly steaks, etc.). I can't justify going to the store and buying chicken when I have a freezer full of meat but the meatloaf and dry (because apparently I don't cook them right) steaks…
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Sim In Six
Any idea how to put in Slim In Six work out - is it aerobics or calesthetics? I think it is a mix so I don't have a clue how many calories I have burned.
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Bloated
I am sooo mad at myself - I had pretzels for a snack and now I am bloated. I so need someone to stand beside me and smack my fingers when I reach for something.
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Pants?
Will wearing pants that are too tight inspire you to lose weight, or just hurt?
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Anyone else get the shakes?
I have always had issue with getting weak, hot flashes, and shaky if I don't snack - yes, I tryed eating better meals that should have kept my levels even but I can't seem to make it happen on just meals - I need to snack (dentist says I am full of crap) but my sister tends to have the same issue. Not diabetic but possibly…
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Love to bake
I love to bake, always have. This could be a blessing or a downfall. I have been baking a lot of apple crisps and chocolate cakes lately. Luckily I am not eating as much as I bake - I keep trying to give them away but people don't except gifts of food without a look of "are you going to poison me?". Well, yesterday I…
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Breathing
Well, in good shape, I am NOT. I do walk sometimes up to 5 miles in a day but I have recently been inspired to start running. I can't. Not for long anyway. I run about a quarter mile and feel like my lungs have ice crystals in them. I have a hard time with my breathing. The rest of me could continue but I can't breathe so…
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I'm Back!!
Well, after way too long I am going to get back on track...I had some difficulties in life and when you already feel depressed the last thing you want to think about is that you are not physically healthy...well, I am going to try to keep myself going here again.
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NO ROUTINE
I don't belong to a club and my exercise class - I can only get there on Monday nights except for this month as all of the Holiday programs are on Mondays. I don't have any videos so the only exercise I have been getting is shoveling snow and some sit-ups. Does anyone have any suggestions for exercise in the home without…
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Wrong choice
I think I have been cheating myself and possibly throwing my actual calorie count off. I am a coffee drinker but I drink my coffee with about a Tbsp of 2% milk and about 3 tsp of sugar. Well, rather than go through the entire database looking for exact description I chose coffee with cream and than added sugar on the side.…
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Who Knew?
I am a mother of a 16, 5, and 3 year old. I have gained 48 pounds in 5 years and I am worried that I will never get back to where I was. I hope with being able to track on a daily basis maybe I will be able to lose some. Now I see that my coffee with cream and sugar may be what is keeping me at this weight.
