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I have just found it!!! It is amazing...
Hi, Pals and all of you who are desparate for being back into shape and are sick of dieting, this WILL HELP! http://www.bodyrock.tv/category/diet-and-nutrition/rock-your-diet/ There is lots of information and videos. I am ever so please I have found it!!!
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running on treadmill-vs-fast walking on incline
Hello, I am 12 weeks pregnant and I have been wondering which one is more beneficial for my situation? any opinions? :) Thank you:)
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Jillian Michaels: 6 Week Six-Pack+30Days Shred
Hi, I am starting intensive fitness programme, two of the above, at the same time. Let see how it goes:) Anyone esle so crazy to join me and compare results:)?
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Jillian Michaels 30 Day Shred
hello everyone:) Anyone who is just starting her diet and exercise programme? I am starting today J. Michaels with some low calorie diet and additional daily jogging. Anyone who wants to support and share results together while loosing the weight:)