running on treadmill-vs-fast walking on incline

Anya1982
Posts: 22 Member
Hello,
I am 12 weeks pregnant and I have been wondering which one is more beneficial for my situation?
any opinions?

Thank you:)
I am 12 weeks pregnant and I have been wondering which one is more beneficial for my situation?
any opinions?

Thank you:)
0
Replies
-
Probably safer to walk on incline than jogging with a pregnant belly. Maybe it is best to consult your doctor on this.0
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Thanks:)):happy:0
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